Quick and easy mug cake with blueberries
Quick, easy, light, high-protein dessert: mug cake with blueberries! Ready in less than 10 minutes, can be made in the microwave or the oven.
Portionen: 2
Utensilien
- Bowl
- Whisk/Spoon
- Mugs muffin tray/oven-proof dish
Zutaten
- 1 egg
- 250 g quark German low-fat cream cheese, naturally high-protein
- 2 tbsp sugar
- 1 tsp vanilla sugar
- 2 tbsp semolina or flour
- 1 handful blueberries
Zubereitung
- Whisk egg, cream cheese, sugar, vanilla sugar and semolina very briefly. Fold in the blueberries. Fill the batter into 2 mugs or a muffin tray and bake for 4 minutes at 800 watt in the microwave or at 180 °C for approx. 10-15 minutes in the oven.
Tipps
Muffins are your thing? I've got some recipes for you: basic yogurt-muffins, blueberry-muffins with hemp flour, carrot-cupcakes with spiced frosting or tiramisù cupcakes. Enjoy!